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Fluidity have been coaching since about 2005, starting with "Torfaen Traceurs", which was the first official Freerunning Class in the whole of Wales. Since then, we have been working across the UK, and even in Iceland! We work with extra curricular groups such as 5x60, E3 and other sporting bodies, to provide a variety of coaching services.

Fluidity are available to come in for Workshops, demos, 1 on 1's and specially tailored classes if the need is required. We teach both indoors and outdoors, and are pretty flexible all round so dont be afraid to enquire about specific ideas/requirements.

Freewilly Jam 2009 Abertillery Class Cardiff E3 Class

Members of Fluidity have undertaken the A.D.A.P.T qualification, run by ParkourUK (the governing body for Parkour). And we are now dispensed at Level 2 for teaching. We have insurance cover for indoors and outdoors, emergency first aid and child protecion qualifcations, and certfied Sports Coach and Gymnastics level 1/2 qualifications within our coaching team.


Below are a few of the classes that are running for the public. Please remember we have countless other classes running, such as workshops, private bookings, parties and much more!

New Inn/Pontypool - Torfaen Gymnastics.
Abertillery - After School sessions.
Cardiff - Planet Gymnastics Freerunning Sessions.
Tonyrefail High School - After school sessions.
UWIC Freerunning Academy
Bridgend Recreational Center
Pengam , Blackwood  - 5x60 School Scheme.
Newport (Duffryn School)  - 5x60 School Scheme.
Cardiff Central Gym Club - E3 Hawthorne School.

classes@fluidityfreerun.co.uk     for any other information required.